Review Tai chi: physiological characteristics and beneficial eVects on health
نویسندگان
چکیده
Objectives—To assess the characteristic eVects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory response,and to measure its eVect on cardiorespiratory function, mental control, immune capacity, and the prevention of falls in elderly people. Design—A review of controlled experimental studies and clinical trials designed with one of two aims: either to assess physiological responses during the performance of TCC or to assess the impact of this exercise on general health and
منابع مشابه
Tai chi: physiological characteristics and beneficial effects on health.
OBJECTIVES To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory response, and to measure its effect on cardiorespiratory function, mental control, immune capacity, and the prevention of falls in elderly people. DESIGN A review of controlled experimental studies and clinical trials designed with one of two aims: either to assess physiological...
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